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Tag: Smoothies vs milkshakes

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Can a Milkshake be Healthy? The Answer Might Surprise You

6 min read
According to a study published in the journal *Laboratory Investigation*, a single high-fat milkshake can trigger unhealthy changes in blood vessels within just four hours, setting the stage for cardiovascular issues. This startling fact begs the question: can a milkshake ever be considered a healthy option, or is it destined to remain a sugary indulgence?