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Tag: Smudging sage

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What Type of Sage Is Okay to Use?

5 min read
With over 900 species in the Salvia genus, not all sage is created equal. The question of what type of sage is okay to use depends entirely on its intended purpose, whether for seasoning food, performing a spiritual cleanse, or admiring as an ornamental plant. While common garden sage is a kitchen staple, other types, like white sage, are reserved for specific ceremonial uses, and some are best avoided entirely.