Tag: Snack health comparison

According to nutrition data, a packet of Walkers Baked contains only 0.3g of saturated fat per serving. Understanding what is the healthiest Walker's flavour means looking beyond just the headline claims, examining the nutritional breakdown of popular options, and considering serving sizes.

According to General Mills, a single serving of traditional Chex Mix contains 60% less fat than regular potato chips. But does this single metric tell the whole story when deciding if Chex Mix is better for you than potato chips? The answer lies in a closer examination of each snack's full nutritional profile.