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Tag: Snack myths

Explore our comprehensive collection of health articles in this category.

Are Veggie Sticks Healthier Than Regular Chips? A Deceptive Truth

2 min read
Despite the healthy-sounding name and colorful appearance, many popular veggie stick brands are made primarily from potato starch and flour, with only trace amounts of vegetable powder for color. This article explores whether veggie sticks are healthier than regular chips and reveals what you're really snacking on.

Are Veggie Straws Actually Vegetables? The Truth About This Popular Snack

5 min read
According to Healthline, veggie straws are a processed snack with minimal nutritional benefits, despite their name. Many consumers are drawn to their 'vegetable' branding, but what are they really made of and can they truly contribute to your daily vegetable intake? This article delves into the nutritional reality of veggie straws.

Are Puffs Healthy? What You Need to Know Before You Snack

4 min read
According to the American Academy of Pediatrics, parents should limit children's snack consumption to reduce empty calories. This raises a critical question for many consumers: are puffs healthy? The answer depends heavily on the specific ingredients and processing methods, moving from highly processed versions to genuinely nutritious alternatives.

Is there pig fat in lay's chips? A Look Into Ingredients and Diet Myths

4 min read
According to official information from Frito-Lay, the US manufacturer, their non-seasoned, salted-only snacks, like Classic Lay's, do not contain any animal enzymes. This directly addresses the myth and the core question: **is there pig fat in lay's chips?** while highlighting the importance of examining ingredients, especially for different flavors and regions.