Tag: Snack pack pudding

According to the Environmental Working Group (EWG), a standard chocolate pudding cup can be 14% sugar by weight, translating to about three teaspoons of sugar per serving. Given this, the question of whether snack packs of pudding are a healthy choice is more complex than it first appears. While they may offer a quick, convenient treat, their nutritional profile requires closer inspection.

According to the American Heart Association, adults should limit their daily added sugar intake to 25-36 grams, while a single Snack Pack pudding cup can contain up to 12 grams of added sugar. This fact highlights why understanding precisely **how much sugar is in one snack pack pudding?** is crucial for anyone monitoring their sugar consumption.