Tag: Snack wars

Explore our comprehensive collection of health articles in this category.

Are Cheez Its or Goldfish Worse? A Full Nutritional Breakdown

Nov 11, 2025 •

4 min read

While a 2022 survey of high school students showed Cheez-Its as a slight favorite over Goldfish, popularity doesn't always translate to being the healthier snack choice. The real question for many consumers is a nutritional one: are Cheez Its or Goldfish worse for you?

Which Are Worse: A Deep Dive into Corn Chips or Potato Chips?

Oct 20, 2025 •

5 min read

According to a comparative study, both potato and corn chips, when deep-fried, contain dangerously high levels of fat that pose significant health risks. The real question isn't which is worse between corn chips or potato chips, but rather how to make a smarter, more informed choice when a crunchy craving hits.