Tag: Snacking culture

According to Nielsen IQ data, American cereal sales fell by over 13% between July 2021 and July 2025, from 2.5 billion boxes to 2.1 billion. This stark decline begs the question: does anyone eat cereal anymore? The data shows the classic breakfast bowl is indeed losing its place, but the story is more complex than a simple fall from grace, with new eating habits and health concerns reshaping the entire market.

While both countries have their share of indulgences, a 2023 study found that traditional Japanese snacks have lower average calorie, fat, and sugar content per serving compared to their American counterparts. This raises the question: is Japanese junk food healthier than American junk food, and what drives these differences?

According to a 2025 Attest study, 85% of Gen Z have tried at least one viral food trend, signaling a new era of dining driven by social media. The complex and evolving diet of Gen Z is defined by a mix of convenience, health-consciousness, and a profound influence from digital platforms.

According to the National Health and Nutrition Examination Survey (NHANES) data from 2013–2016, 64% of Americans aged two or older report consuming three meals on a given day. However, when snacks are included, the total number of eating occasions significantly increases, revealing a much more complex answer to the question of **how many meals a day in the USA** are actually consumed.

According to the International Food Information Council (IFIC), 56% of Americans in 2024 replaced at least one traditional meal with a snack or smaller meal. This shift is a key part of understanding what are modern eating habits, which are heavily influenced by convenience and fast-paced lifestyles.