Is popcorn ok on GOLO?: A Complete Nutrition Guide
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3 min read
According to the GOLO diet's official website, popcorn is an acceptable snack, but only with one crucial condition: you must avoid the pre-packaged microwave kind due to unhealthy oils and additives. This guide will detail how to enjoy popcorn responsibly, focusing on preparation, portion size, and pairing to ensure this whole-grain treat is an appropriate addition to your GOLO nutrition diet.
