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Tag: Snacks for ibs

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Can you eat Tostitos with IBS? A Guide to Snacking Safely

4 min read
According to reputable dietetic sources, plain corn chips can be part of a low-FODMAP diet, which is often used to manage Irritable Bowel Syndrome (IBS). So, can you eat Tostitos with IBS? The answer is nuanced and depends on the specific variety, portion size, and individual tolerance.