Are Wafers Good for Nausea? A Guide to Snacking Sensibly
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5 min read
According to a 2024 article from Healthline, dry, bland foods like crackers are often recommended for people experiencing nausea. Given this, many wonder if wafers, another light and dry snack, are also a good option. The answer, however, depends heavily on the type of wafer and the reason for your nausea.
