Is it healthy to eat escargots?
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5 min read
According to the USDA, a 3-ounce serving of plain snail meat contains 14 grams of protein and just 75 calories, establishing its potential as a healthy addition to your diet. While the inherent nutritional value of the snails is impressive, understanding the proper preparation and potential risks is key to determining if it is healthy to eat escargots in any given scenario.
