Uncovering What Are Sneaky Forms of Gluten Hiding in Your Food?
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5 min read
Over 3 million Americans have celiac disease, yet many more suffer from non-celiac gluten sensitivity, and both groups face the challenge of hidden gluten. Navigating a gluten-free lifestyle requires more than just avoiding bread and pasta; it means becoming an expert detective to uncover what are sneaky forms of gluten lurking in unexpected places.
