Is So Delicious Yogurt Healthy? A Deep Dive into Plant-Based Nutrition
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2 min read
So Delicious offers a range of plant-based yogurt alternatives made primarily from coconut milk. The healthfulness of these products is not a simple 'yes' or 'no' answer and depends heavily on the specific flavor chosen and your personal health goals. Unsweetened varieties boast 0g of added sugar, while flavored options can contain a significant amount.
