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Tag: Soaked almonds side effects

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What Happens If I Eat 10 Soaked Almonds Daily?

4 min read
According to traditional wellness practices, consuming soaked almonds can significantly enhance nutrient bioavailability compared to raw nuts. This practice, which involves eating just a small handful of almonds, has been followed for generations, leaving many to wonder, what happens if I eat 10 soaked almonds daily?