Can I Drink Soaked Dry Fruit Water? Your Guide to Benefits and Risks
                                
                                
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                                    4 min read                                
                            
                                According to ancient Ayurvedic principles, soaking dry fruits and nuts before consumption enhances digestion and improves nutrient absorption. This practice has led many to wonder: Can I drink soaked dry fruit water, and is it a safe way to reap extra health benefits?