Can You Eat Fenugreek Seeds After Soaking in Water?
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4 min read
According to ancient Ayurvedic practice, soaking fenugreek seeds is a time-honored way to unlock their powerful health benefits. So, can you eat fenugreek seeds after soaking in water? Yes, not only is it safe, but it's also the most common and beneficial way to consume them for improved digestion, regulated blood sugar, and a host of other health advantages.
