Is Soaked Ragi Harder to Digest? The Truth About Millets and Digestion
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Soaking ragi, or finger millet, significantly reduces its anti-nutrient content, making the grain easier to digest and its minerals more bioavailable. This process directly addresses concerns over whether soaked ragi is harder to digest by actually having the opposite effect.