Tag: Soaked water

Records dating back to ancient civilizations, including the Romans and Greeks, show mustard's use not just as a condiment but also for its medicinal properties. Soaking mustard seeds in water is a practice rooted in folk medicine, believed to release beneficial compounds that can aid overall health and wellness.

According to Ayurvedic practice, consuming soaked anjeer in the morning can boost digestive health and overall wellness. The question remains, however: **should I drink the water of soaked anjeer** too, and does it offer similar nutritional value? The answer lies in the subtle yet significant benefits this infused liquid provides.