Tag: Soaking dal

According to Ayurvedic principles and modern nutritional science, soaking pulses before cooking is a vital step for both digestion and flavor. This age-old culinary practice, particularly with legumes like urad dal, offers a host of benefits that go far beyond just reducing cooking time.

According to culinary experts, properly soaking legumes can significantly improve their digestibility by breaking down complex sugars. Understanding precisely **how long should arhar dal be soaked** is the key to achieving that perfect, creamy texture in your dishes while also enhancing your body's ability to absorb vital nutrients.