Can We Eat Dried Apricots In An Empty Stomach? Here's What You Need To Know
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4 min read
Dried apricots, when soaked, can improve digestion and nutrient absorption, a fact recognized in many health circles. So, can we eat dried apricots in an empty stomach? For most people, consuming a moderate amount is beneficial, but the high concentration of sugar and fiber means certain individuals should proceed with caution.
