Is Reetha Edible? Understanding the Risks of Soapnuts
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4 min read
Despite some folk medicinal claims, reetha, also known as soapnut, is generally not considered safe for consumption. The fruit, known for its natural cleansing properties, contains high levels of saponins that can cause significant side effects if ingested. This potent herb is primarily intended for external applications, particularly in hair and skincare, and should be used with caution.
