Should I Drink Water While I'm Drunk? The Truth About Hydration and Alcohol
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4 min read
Alcohol acts as a diuretic, inhibiting the release of the antidiuretic hormone and causing increased urination, which is why dehydration is a common side effect of drinking. While it's a common belief that water can 'sober you up' faster, its role is more about mitigating the negative effects of alcohol than speeding up its metabolism. This article explores the science behind why drinking water while drunk is beneficial and what it can realistically do for your body.
