Tag: Sobolo

Hibiscus tea, also known as sobolo in Ghana, has been enjoyed in West Africa for centuries and is often lauded for its numerous health benefits, including being rich in antioxidants and vitamin C. To understand what is Sobolo made out of is to uncover the vibrant and flavorful blend of natural ingredients behind this popular beverage.

According to research published in *Phytotherapy Research*, regular consumption of hibiscus tea, the base for Sobolo, may help lower blood pressure. What are the benefits of Sobolo drinks beyond heart health? This popular West African beverage, known for its vibrant red color and tangy flavor, is a powerhouse of nutrients with numerous other potential advantages.