Why Does Sugar Help with Alcohol Cravings? The Science Explained
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Chronic alcohol abuse significantly impacts the brain's reward system, causing it to seek alternative sources of pleasure. This biological and neurological process is a key reason why sugar helps with alcohol cravings, particularly during the challenging initial stages of sobriety.