How Long Does It Take to Lose Water Weight After Stopping Drinking?
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4 min read
Drinking alcohol dehydrates your body, but this doesn't lead to less fluid; instead, it causes your body to retain water as a compensatory mechanism. This puffiness, often referred to as 'alcohol bloat,' is a common side effect for many people who stop drinking and wonder how long does it take to lose water weight after stopping drinking. The answer depends on your individual health and drinking history.