Tag: Social connection

First emerging in South Korea around 2008, the mukbang trend has since captivated millions globally, with many viewers reporting positive effects of mukbang that go beyond simple entertainment. The phenomenon, which involves live-streamed eating, offers unique psychological and social benefits that tap into core human needs.

According to the World Health Organization, health is a state of complete physical, mental, and social well-being, not merely the absence of disease. This means that while good nutrition is foundational, a truly healthy life is promoted and sustained by a much wider and more integrated set of factors.

According to a 2024 article from Apollo24|7, taking time to sit down for meals can activate the body's 'rest-and-digest' system, significantly improving digestion and overall well-being. This simple, intentional practice is far more than just a matter of table manners.

According to the World Health Organization, a healthy diet protects against numerous chronic diseases, including heart disease and diabetes. But the question of why is food an important part of life extends far beyond physical nourishment, touching upon our emotional, social, and cultural existence.

According to the World Health Organization (WHO), a healthy diet protects us against many chronic noncommunicable diseases such as heart disease, diabetes, and cancer. However, the benefits of food extend far beyond basic sustenance, influencing nearly every aspect of our physical, mental, and social well-being.

According to the World Health Organization, a healthy diet can protect against chronic noncommunicable diseases such as heart disease, diabetes, and cancer. However, the role of food extends far beyond basic nutrition and survival. It is deeply interwoven with our emotions, social interactions, cultural identity, and overall mental and physical well-being.

According to scientists, a hug lasting at least 20 seconds can trigger a significant release of the hormone oxytocin, often called the 'cuddle hormone'. This potent neurochemical response is the key to understanding the metaphorical question: how much sugar is in a hug?

According to the World Happiness Report, sharing meals with others is a strong predictor of increased life satisfaction. The positives of food go far beyond physical sustenance, impacting mental well-being, social connection, and even the environment.

According to the World Health Organization, a balanced diet and regular physical activity are cornerstones of good health, but what is the nourishment of a person in its broader, holistic sense? It encompasses far more than just the food we consume, extending to every facet of our existence.

According to research by primatologist Richard Wrangham, the ability to control fire and cook food played a pivotal role in human evolution by providing a high-quality diet that fueled our larger brains. This foundational shift provides a deep understanding of **why is cooking important for humans** even today, as it enhances nutrient uptake, ensures food safety, and strengthens social bonds.