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Tag: Social dining

Explore our comprehensive collection of health articles in this category.

Why Do People Eat Food with Alcohol?

7 min read
According to a study published in the journal *Adaptive Human Behaviour and Physiology*, social eating, which often includes drinking, plays a key role in developing community life and individual happiness. The practice of combining food and alcohol is a global phenomenon rooted in a complex interplay of physiological responses, psychological associations, and deep-seated cultural traditions. For many, the two are inseparable, with food and drink enhancing each other's flavors and the overall social experience.

The Science Behind Eating Together: A Recipe for Connection and Health

5 min read
According to the World Happiness Report, sharing meals is an exceptionally strong predictor of well-being, on par with income and employment. The science behind eating together reveals far-reaching benefits for our physical, mental, and social health, extending beyond simple nutrition to deeply impact our lives.

Why does good food make us happy? The science and psychology behind it.

7 min read
Over 90% of the body's serotonin, a crucial mood-regulating neurotransmitter, is produced in the gut, highlighting an incredible connection between our diet and emotional well-being. Understanding why good food makes us happy involves exploring this profound relationship, which is rooted in both biological and psychological factors.

What is the best time to eat brunch? A Guide to Optimal Timing

5 min read
A recent survey found that nearly 49% of brunch enthusiasts consider 11 a.m. the prime time to eat brunch. Yet, the perfect slot depends on personal preference, nutritional goals, and social agenda, making the question of what is the best time to eat brunch a surprisingly personal one.

What is the hardest part of keto? Conquering the toughest challenges

3 min read
According to anecdotal evidence, the first two weeks are often cited as the most difficult period for those starting the ketogenic diet. So, what is the hardest part of keto? Beyond the initial 'keto flu,' the true struggle lies in navigating restrictive food choices, social pressures, and long-term sustainability.

Why do we eat in groups? The science of social dining

5 min read
According to the World Happiness Report, sharing meals is one of the strongest predictors of subjective wellbeing, influencing life satisfaction as much as income or employment. But the phenomenon extends beyond simple contentment. The deep-seated human practice of gathering over food is an evolutionary adaptation with profound social, psychological, and cultural significance, explaining why do we eat in groups.

The Key Difference Between Eating at Home and Eating Out Explained

4 min read
According to Journey Foods, it is approximately five times more expensive to order delivery from a restaurant than it is to cook a comparable meal from scratch. Understanding the core difference between eating at home and eating out goes beyond cost, touching on health, convenience, and lifestyle.

How to Eat at a Restaurant After Bariatric Surgery?

4 min read
According to the American Society for Metabolic and Bariatric Surgery, most patients can return to regular solid foods about 8 weeks after a gastric bypass. After this period, eating at a restaurant after bariatric surgery requires planning and mindful habits to ensure a successful dining experience that supports your health goals.

The Taste, Culture, and Social Aspects: Why Some People are Not Vegetarian

4 min read
According to a 2019 survey of former vegetarians and vegans, taste and dissatisfaction with available food options were cited as the leading reasons people return to eating meat. The decision to abstain from or include meat in a diet is influenced by a complex interplay of personal, cultural, and social factors, making "What is the main reason why some people are not vegetarian?" a question with no single, simple answer.