Are Hugs Gluten-Free? The Definitive Answer for the Celiac Community
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4 min read
According to a 2025 study presented at Digestive Disease Week, the transfer of gluten via kissing is unlikely to be harmful in most situations, and a similar principle applies to non-ingestive physical contact. This provides a comforting context for the question: Are hugs gluten-free? For those with celiac disease or severe gluten sensitivities, understanding the real risks is crucial for managing both physical and emotional well-being.
