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Tag: Social isolation

Explore our comprehensive collection of health articles in this category.

The Hidden Downsides to Clean Eating

4 min read
According to the National Eating Disorders Association, restrictive eating patterns like 'clean eating' can significantly increase the risk for developing orthorexia nervosa, an unhealthy obsession with consuming only 'healthy' or 'pure' foods. While often presented as a positive lifestyle, the downsides to clean eating can have serious physical, mental, and social consequences.

The Hard Truth: Why Do People Quit Being Vegan?

4 min read
According to research from Faunalytics, a significant portion of individuals who attempt a plant-based diet eventually return to eating animal products, with many giving up within the first year. While motivations for going vegan are diverse, the reasons for stopping are often complex and personal, encompassing health, social, and psychological factors.

The Hidden Drawbacks of Clean Eating

5 min read
According to the National Eating Disorders Association, a restrictive focus on certain diets can increase the risk of developing orthorexia nervosa, a condition linked to clean eating. While seemingly harmless, clean eating has significant drawbacks that can negatively impact both physical and mental well-being.

What are the downsides to eating clean?

4 min read
According to one study, over one-third of female fashion models showed symptoms of orthorexia nervosa, revealing a significant psychological downside to eating clean. While often presented as a path to optimal health, a rigid interpretation of clean eating can lead to a host of problems that undermine overall well-being.

Exploring the Hidden Drawbacks: What are the cons of clean eating?

6 min read
According to the National Eating Disorders Association, strict clean eating can increase the risk for orthorexia nervosa, a serious eating disorder characterized by an unhealthy obsession with food quality. While the intention behind the movement may be to promote wellness, the rigid rules and restrictive nature of clean eating often lead to significant physical and mental health downsides that contradict its healthy premise.

Understanding the Four Factors That May Lead to Malnutrition in Elderly People

6 min read
Studies show that malnutrition is a common and often underestimated health risk among older adults, with prevalence estimates varying significantly depending on the setting. Understanding the four factors that may lead to malnutrition in elderly people is crucial for early detection and intervention, helping to improve health outcomes and quality of life.

Beyond the Benefits: What are the negative effects of a healthy diet?

5 min read
According to one study, moderate dieters are five times more likely to develop an eating disorder than those who do not diet at all. While a nutritious diet is a positive goal, a hyper-focused or restrictive approach can lead to unintended complications. This article explores the lesser-known question: What are the negative effects of a healthy diet?