What are two ways social media influences our eating habits?
                                
                                
                                •
                                
                                
                        
                                    
                                    6 min read                                
                            
                                Studies show that people who spend over three hours daily on social media are twice as likely to develop eating disorders than those with less screen time. The pervasive nature of these platforms means our digital interactions have a powerful effect on our real-world relationship with food.