Tag: Social media influencers

According to a 2024 study published in the *International Journal of Behavioral Nutrition and Physical Activity*, nearly half of the nutrition-related posts by popular Australian Instagram accounts contained inaccuracies. This highlights the rampant misinformation online, but identifying the least reliable sources is crucial for making informed health decisions.

Research in 2024 revealed that almost half of nutrition-related content on prominent Australian Instagram accounts contained inaccuracies. Which of the following are less reliable sources of nutrition information, and how can you tell them apart to stay safe?

A 2025 survey highlighted that a significant majority of Gen Z and millennials use platforms like TikTok for nutrition advice, making it crucial to know how to spot a fad diet video. This reliance on social media can be risky, as misinformation spreads quickly and can have serious health consequences. Empowering yourself with the knowledge to identify deceptive content is the first step toward safeguarding your well-being.

According to a 2020 study, roughly 83.5% of mukbang videos display an overconsumption of unhealthy foods. Viewers often wonder: Do mukbang creators actually eat all that food, or is there more going on behind the scenes? This article dives into the reality of the phenomenon, exploring the various techniques, risks, and practices that exist beyond the camera's lens.