Foods That Are High in Superoxide Dismutase (SOD)
•
6 min read
While the body produces its own superoxide dismutase (SOD), this crucial enzyme's effectiveness can diminish with age and other factors. Knowing what foods are high in superoxide dismutase can help support your body's natural antioxidant defense system and combat cellular damage. Incorporating these key dietary sources is a proactive step toward better cellular health.
