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Tag: Soda

Explore our comprehensive collection of health articles in this category.

What soda has the highest caffeine in it? A comprehensive guide

4 min read
According to the Center for Science in the Public Interest, Mountain Dew Zero Sugar contains 68 mg of caffeine in a standard 12-ounce serving, making it one of the most caffeinated and widely available sodas on the market. However, the title of 'highest caffeine' can change depending on how you define 'soda', as some high-octane beverages blur the line with energy drinks.

Which is more hydrating, water or soda? Unpacking the truth

4 min read
According to the Centers for Disease Control (CDC), nearly 49% of U.S. adults consume at least one sugary drink daily, often under the false impression that it contributes positively to their hydration needs. However, the reality of which is more hydrating, water or soda, reveals a very different and far less refreshing story for sugary beverages.

Is it good to drink Sprite after eating?

3 min read
While many people believe drinking a fizzy soda like Sprite can aid digestion after a heavy meal, gastroenterologists state the opposite is true. The common practice of drinking soda with or after a meal is based on a misconception that the carbonation and sugar help break down food faster. In reality, this habit can lead to uncomfortable digestive issues and may have long-term negative effects on your health.

What Soda Can I Have on a Low Iodine Diet?

4 min read
According to Memorial Sloan Kettering Cancer Center, most sodas, including regular and diet varieties, are acceptable on a low iodine diet, with one major exception: those containing Red Dye #3. A low iodine diet is crucial for preparing the body for radioactive iodine treatment by making thyroid cells more receptive to the therapy.

What Does Kinley Soda Contain? A Breakdown of its Ingredients

5 min read
Coca-Cola's Kinley soda is a zero-calorie club soda made primarily from carbonated water and added mineral salts. These minerals, typically salts of magnesium and sodium, are added to the filtered water to replicate the taste and feel of natural mineral water, enhancing its flavor profile and making it a popular mixer. The specific composition, however, can vary slightly by region and product line.

Is Mountain Dew Vegan? The Surprising Truth Behind the Citrus Soda

4 min read
According to reports, the vegan status of Mountain Dew is complex and a point of contention for many ethical vegans. While the soda contains no obvious animal-derived ingredients like milk or honey, hidden animal byproducts and animal testing make the answer to 'Is Mountain Dew vegan?' less than straightforward.

Is it good to mix soda with milk?

4 min read
While some viral trends promote unusual beverage concoctions, drinking soda mixed with milk can cause unpleasant digestive issues and is not recommended as a healthy practice. While not toxic, the acidic nature of many sodas can react poorly with milk's proteins, leading to curdling and stomach discomfort.

Is Pepsi Good for Your Stomach? The Unsettling Truth Revealed

3 min read
Despite a widespread misconception, there is no scientific evidence to suggest that consuming Pepsi is good for your stomach; in fact, experts confirm it may irritate your digestive system. A common belief that flat soda helps an upset stomach has been debunked by gastroenterologists.

Is it okay to put creatine in a soda? What you need to know

4 min read
Up to 50% of the body's creatine is synthesized internally, but supplementing with powder is popular for performance enhancement. While mixing creatine in a soda is technically possible, the practice comes with surprising side effects and trade-offs that go beyond simple convenience.

How Much Sugar Is in a Large Sprite From Wendy's?

4 min read
According to nutritional data, a large Sprite from Wendy's contains a substantial amount of sugar. This sugar content can have a significant impact on your daily intake, which is an important consideration for anyone monitoring their diet. Understanding exactly how much sugar is in a large Sprite from Wendy's can help you make more informed choices about your fast-food beverage options.