Does Coca-cola Deplete Magnesium? The Unveiled Health Impact
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4 min read
According to a 2015 study, regular soda consumption was associated with a higher incidence of metabolic risk factors linked to magnesium deficiency. So, does Coca-cola deplete magnesium? While the cola itself does not directly remove magnesium from your system, its ingredients and overall impact on your diet contribute to several mechanisms that can significantly lower your body's magnesium levels.
