Tag: Soda makers

According to the Centers for Disease Control and Prevention, sugary drinks are a leading source of added sugars in the American diet, contributing to weight gain and chronic diseases. This makes many wonder: is making your own soda healthier by avoiding these issues? The short answer is yes, but it depends entirely on your ingredients and methods.

According to the World Health Organization, many people consume hundreds of packaged beverages annually, often loaded with sugar and artificial ingredients. Making soda at home provides an opportunity to create a potentially healthier and more customized alternative.