How to recover from drinking too much soda? A guide to a strategic nutritional diet
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3 min read
According to the American Heart Association, a single 12-ounce can of regular soda can contain as much as 39 grams of sugar, exceeding recommended daily limits and leading to adverse health effects. Navigating **how to recover from drinking too much soda** involves more than just willpower; it requires a strategic nutritional diet to rebalance your body and mitigate the negative consequences.
