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Tag: Soda water pros and cons

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Is it okay to drink soda water all the time? An expert-informed deep dive

4 min read
While many view sparkling water as a healthier, calorie-free alternative to sugary sodas, consuming it excessively is a complex issue with various potential health implications. So, is it okay to drink soda water all the time? The answer is nuanced and depends on individual health, the type of soda water consumed, and how it is incorporated into one's daily routine.