Tag: Sodium additives

Estimates show that approximately 75% of the salt we consume comes from manufactured foods. This statistic highlights why understanding the full extent of what is the role of sodium in food processing is crucial for modern consumers and home cooks alike.

For adults, the World Health Organization recommends a daily sodium intake of less than 2,000 mg. When considering seafood options, many people question: is shrimp high in sodium? The truth is, the sodium level in shrimp varies dramatically depending on whether it is fresh or has been processed.