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Tag: Sodium and dizziness

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What Not to Eat with PPPD: A Guide to Managing Your Diet

3 min read
According to the Vestibular Disorders Association, certain foods and beverages can act as triggers for vestibular symptoms in susceptible individuals. For those with Persistent Postural-Perceptual Dizziness (PPPD), understanding what not to eat with PPPD is a crucial step toward managing chronic symptoms and improving daily well-being.