The Best Electrolytes for Carnivore Diet: Sourcing and Supplementation
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4 min read
According to research, a low-carbohydrate diet, such as the carnivore diet, causes the kidneys to excrete more sodium and water, which can lead to an electrolyte imbalance. This rapid loss of minerals is often the root cause of 'carnivore flu' symptoms, which is why sourcing the best electrolytes for carnivore diet is essential for a smooth transition and long-term success.
