What is the best substitute for sodium chloride?
                                
                                
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                                    4 min read                                
                            
                                According to the American Heart Association, most adults consume more than double the recommended amount of sodium daily, leading to health issues. A key step toward reducing this intake is finding a reliable and flavorful substitute for sodium chloride, the common table salt. This guide explores various options, from mineral-based products to fresh herbs, helping to find the perfect alternative for your culinary and dietary needs.