What does sodium citrate do for your body?: A Comprehensive Look at Its Roles in Health and Diet
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4 min read
According to research published in *ScienceDirect*, acute sodium citrate supplementation has been shown to significantly improve the performance of athletes in high-intensity weight-bearing exercises. So, **what does sodium citrate do for your body** beyond boosting athletic performance? The answer lies in its versatile properties as an effective alkalizing and buffering agent.
