Tag: Sodium free beverages

According to the American Heart Association, most Americans consume far too much sodium, with processed foods and beverages being major culprits. For those monitoring their intake, a wide variety of beverages with no sodium or minimal amounts are available that are both hydrating and flavorful. Making informed choices about your drinks is a simple yet powerful step toward a healthier lifestyle.

According to the Food and Drug Administration (FDA), products can be labeled as “sodium-free” if they contain less than 5 milligrams of sodium per serving. While many popular brands like Diet Coke contain a small amount of sodium, several specific diet sodas on the market today legitimately contain no sodium, offering a suitable alternative for those monitoring their intake.