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Tag: Sodium free dressing

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What is the least sodium salad dressing and how to make it at home

7 min read
According to the American Heart Association, the average American adult consumes more than 3,400 mg of sodium per day, far exceeding the recommended limit of 2,300 mg. A seemingly healthy salad can become a high-sodium meal if topped with the wrong dressing, leaving many to wonder what is the least sodium salad dressing.