Tag: Sodium free snacks

According to the Centers for Disease Control and Prevention, about 90% of Americans consume too much sodium, making a no-salt fast a significant dietary shift for many. If you are wondering **what are the snacks for no salt fast?**, you have a wide array of fresh and creative options that are both nutritious and satisfying.

The World Health Organization reports that the global mean intake of sodium is more than double the recommended amount, increasing health risks. Finding delicious options that fit your dietary needs is easier than you think, especially when searching for what snacks have no sodium.