How Much Sodium is in a Grilled Chicken Wing?
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4 min read
According to nutritional data, a plain, unseasoned grilled chicken wing can have as little as 19mg of sodium, but this number can skyrocket into hundreds of milligrams with the addition of sauces, marinades, or salty dry rubs. This vast variation means that answering how much sodium is in a grilled chicken wing depends almost entirely on the recipe and ingredients used.
