Tag: Sodium in broth

According to nutritional experts, replacing water with broth can significantly enhance a meal's flavor and nutrient profile. So, is cooking rice with chicken broth healthy? The answer depends largely on the type of broth used and your individual dietary needs, offering potential benefits alongside important considerations.

According to nutritional data, a typical cup of vegetable broth contains as few as 10-15 calories, making it an extremely low-calorie food option. So, when asking the question, **is vegetable broth high in calories**, the answer is a resounding 'no,' and understanding its composition reveals why it's a staple for health-conscious cooking.