Tag: Sodium in butter

For salted varieties, 1 tablespoon of real butter typically contains between 80 and 90 milligrams of sodium, while unsalted butter has virtually none. This significant difference highlights why knowing how much sodium is in 1 tablespoon of real butter is crucial for both home cooks and those monitoring their dietary intake.

While the sodium content varies greatly between salted and unsalted varieties, it's a critical factor for anyone monitoring their intake. Does real butter have a lot of sodium? The answer depends entirely on whether it has been salted during processing, with some versions containing as much as 90mg per tablespoon and others having virtually none.