Tag: Sodium in chocolate

While it might seem counterintuitive for a sweet treat, a standard milk chocolate bar typically contains about 35 milligrams of sodium, a relatively small amount. The real question of whether there is much salt in chocolate depends on the type, brand, and any added flavors like caramel or sea salt.

According to the ingredients list for M&M's Milk Chocolate candies, salt is one of the listed components. So, the answer to 'is there sodium in M&M's' is a definitive yes, though the amount is minimal and varies by flavor.

According to the Heart Foundation, packaged and processed foods account for a significant amount of our daily sodium intake. This makes many health-conscious consumers question what is in their favorite treats. The key question is: Is there salt in Amul dark chocolate?