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Tag: Sodium in chow mein

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Is Shrimp Chow Mein Healthy to Eat?

3 min read
According to nutritional data, a single cup of restaurant shrimp chow mein can contain a significant amount of sodium, fat, and calories. So, is shrimp chow mein healthy to eat? The answer largely depends on whether you're having the high-sodium, oil-laden takeout version or a balanced, homemade alternative.